Music….Though there are only five letters in this world, but the fact cannot be denied that it holds the power to make you five times happier. Hi..Guys!!! We have come up with our latest topic “How Music Affects Our Moods”…I know you are very curious to know all about the above-mentioned topic since you barely left your headphone at home. How Music Affects Our Moods
How Music Affects Our Moods
Yup!!! It’s true we have become time poor and that’s why do not find enough time to share our pain, happiness, excitement to others. So, what we have very close to us? Yes!!! It is music. It is just a kind of a therapy, which affect your mind deeply and churn our something good for you. How Music Affects Our Moods
A Bit About Music Therapy
As per reports of The American Music Therapy Association (AMTA) reports, that music therapy is very helpful and a kind of program can be designed in order to achieve goals like reducing and managing stress, improving memory, alleviating pain, making you cool and so on. You may not believe but it is true that music-based therapy plays a crucial role to cope with physical pain. How Music Affects Our Moods
According to a 2015 review in The Lancet, people who listened must before, during or after surgery or operation felt less pain. Not only this, but they also controlled over their fear. After doing in-depth research, it churned out that it is very helpful to improve mood, quality of life and self-esteem as well. And It proves that it does not only affect your mood but increase your willpower as well. How Music Affects Our Moods
Why You Listen Music
The answer can vary from person to person. Some people listen to boost up confidence and for this, they may prefer some kind of motivational and inspirational songs. On the other hand, there would be some who love to listen to lyrics based having fewer music beats in order to keep themselves calm and cool. To jazz the mind, there is a wide array of party songs available. There are many who listen songs to get rid of their pain. In a nutshell, it is up to your mood what kind of song you prefer. How Music Affects Our Moods
Let’s Know How Music Work For Your Mood
Music can make you smile, cry and dance. But how it can do all? It is all about the amalgamation of beats, music, and lyrics. Some songs can bring a cute smile on your face or can even make you for dance while some can make you cry. I am sure there would be some songs in your list, which can revive the memory closed to your heart.
- Upbeat Music – Do you always wish to kick off your morning in a great manner? Do not you wish to be lethargic in the morning? You need to make a habit to listen to upbeat music in the morning. It lifts up your energy level. You feel very much enthusiasm in yourself. This way direct affect your mind and encourage you to do more and more activities. It makes your morning light, easy and cheery.
- Classical Music– If you are loaded with a lot of frustration and wish to reduce it, classical and soft rock music would be right to choose. These kinds of music serves you relax. You find yourself cool listening them. Your anxiety level goes down. Whether you sad or depressed, this kind of music helps you to control them.
- Directed Tones – What about Directed Tones? If you have not heard before then you need to go for it. It is a kind of music which affect your mood within no time. It comes along with the tones which played in each ear individually. It creates a kind of environment which you want for making your mood.
Music And The 10 Areas of Brain
When we listen music, it affects almost 10 powerful areas of our brain which have been mentioned below.
- Carpus Callosum
- Motor Cortex
- Prefrontal Cortex
- Nucleus Accumbens
- Amygdala
- Sensory Cortex
- Auditory Cortex
- Hippocampus
- Visual Cortex
- Cerebellum
Let’s Know Interesting facts About Music
- What kind of music you often listen depicts that what kind of personality you have.
- If you listen Jazz based music that means you are a kind of person loaded with these factors like high self-esteem and creativity.
- If you mostly listen Classical music that means you are full of high self-esteem. Apart from it, these kinds of person are very creative hold introvert personality type.
- If your taste in music goes to Country based music that means you are hardworking and outgoing
- If your songs are that kind of which makes you do Dance means you are enough creative and outgoing but you do not come in a gentle genre. How Music Affects Our Moods
- If you love Rock/heavy based music that means you have low self-esteem and creative. But you are not hard-working, outgoing and gentle.
- Always avoid listening music while walking down on road and driving since it can significantly distract your mind. As per research, drivers made more mistakes and drove more aggressively at the time of enjoying music.
- Children who get indulged in learning music instrument hold reasoning skills and vocabulary. Apart from it, they have great understanding and analysis visual information ability in comparison of others.
- If you feel bored while doing exercise, you need to make music your companion. It will boost up your energy and do not allow you to quit quickly. It helps you to get engaged with exercise longer.
So, what’s up? Have you got all about Music or we have forgotten something? I f there is something then do not forget to mention here. We are waiting for your feedback eagerly as it is very valuable for us.
And yes!!! We also wish to know that which kind of music is your favourite. Would not you love to share with us?
The above-mentioned topic ends here but you just need to stay connected with Jiyo Pal Pal…
Have A Happy Reading and Keep Listening Music….
