10 ways to overcome Anxeity Archives - Jiyo Pal Pal ....... https://jiyopalpal.com/category/health/10-ways-to-overcome-anxeity/ Jiyo every moment of Life Thu, 06 Aug 2015 06:18:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 78334868 10 ways to overcome Anxiety https://jiyopalpal.com/10-ways-to-overcome-anxiety/ https://jiyopalpal.com/10-ways-to-overcome-anxiety/#respond Thu, 06 Aug 2015 06:07:02 +0000 http://www.jiyopalpal.com/?p=1944 Anxiety is a state of severe emotional turmoil which creates feelings of nervousness, fear, worry, uneasiness and overreaction to problems or situations. Feeling worried before facing something challenging or very crucial such as an important interview or an examination is acceptable. Mild or occasional anxiety is a general phenomenon and can be considered as normal [...]

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