Cucumber Archives - Jiyo Pal Pal .......

10 Foods That Cut Belly Fat

Pallavi — Sun, 27 Mar 2016 10:45:00 +0000

It has been years that you are trying hard to get rid of a few inches from your middle but all your efforts turned out to be fruitless? You do the toughest work-out to get that perfectly slim waistline.. You’ve cut down on all the oily, fattening and spicy foods that could be the culprit.. [...]

The post 10 Foods That Cut Belly Fat appeared first on Jiyo Pal Pal ........

Foods help you stay Hydrated & Energetic in summer

Deepshikha M — Thu, 23 Apr 2015 10:04:09 +0000

Mercury levels are rising to high every day and it is important to change and take care our diet for summer. Most of us feel dehydrated and low on energy in such climate and we look for different ways to cool ourselves. Our body needs cooling foods that will balance our diet and keep our energy [...]

The post Foods help you stay Hydrated & Energetic in summer appeared first on Jiyo Pal Pal ........

Ten health benefits of eating cucumber

Deepshikha M — Mon, 12 Jan 2015 17:32:34 +0000

Cucumbers belong to the same plant family as squash, pumpkin, and watermelon. Like watermelon, cucumbers are made up of mostly (95 percent) water. Eating cucumber on a hot summer day can help you stay hydrated. However, there’s reason to eat cucumbers all year long. With vitamin C, B vitamins, copper, potassium, vitamin K, and manganese, [...]

The post Ten health benefits of eating cucumber appeared first on Jiyo Pal Pal ........