Deficiency of Iron Archives - Jiyo Pal Pal ....... https://jiyopalpal.com/tag/deficiency-of-iron/ Jiyo every moment of Life Wed, 20 Apr 2016 06:45:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 78334868 10 Health benefits of spinach https://jiyopalpal.com/10-health-benefits-of-spinach/ https://jiyopalpal.com/10-health-benefits-of-spinach/#respond Wed, 20 Apr 2016 06:45:00 +0000 http://www.jiyopalpal.com/?p=4426 Spinach, a leafy green vegetable has always received a lot of importance among all the vegetables. It is a superfood powerpacked with nutrients in large numbers. Spinach is an amazing source of Vitamin A,B,C,E,K, Calcium, Iron, Potassium, Magnesium, Sodium, Phosphorus and Protein. It also contains Proteins, Zinc and Manganese, though in a lesser quantity as [...]

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]]> https://jiyopalpal.com/10-health-benefits-of-spinach/feed/ 0 4426 Anemia – Reasons and Remedies https://jiyopalpal.com/anemia-reasons-and-remedies/ https://jiyopalpal.com/anemia-reasons-and-remedies/#respond Wed, 09 Sep 2015 07:13:45 +0000 http://www.jiyopalpal.com/?p=2288 Anemia, also spelled as Anaemia is a condition when there is a deficiency of hemoglobin or Red Blood Cells (RBC) in blood in human body. It lowers the ability of body to carry oxygen. Symptoms – The most common symptoms of Anemia are –  Tiredness Short breath or inability to exercise Excessive thirst Brittle nails [...]

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