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	<title>Dehydration Archives - Jiyo Pal Pal .......</title>
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		<title>Why it is important to drink more water at work?</title>
		<link>https://jiyopalpal.com/why-it-is-important-to-drink-more-water-at-work/</link>
					<comments>https://jiyopalpal.com/why-it-is-important-to-drink-more-water-at-work/#respond</comments>
		
		<dc:creator><![CDATA[Nandini]]></dc:creator>
		<pubDate>Mon, 27 Nov 2017 06:50:39 +0000</pubDate>
				<category><![CDATA[Why it is important to drink more water at work?]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Indian health blogger]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Workplace]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=9783</guid>

					<description><![CDATA[<p>Before jumping to the main topic, let me questions these things. What if you get ill…?!? Would you love to spend your life like an ill person..?!? Or you want to be a healthy one enough to inspire others as well..?!? If work is your prominent excuse that you make most often for not being [...]</p>
<p>The post <a href="https://jiyopalpal.com/why-it-is-important-to-drink-more-water-at-work/">Why it is important to drink more water at work?</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">9783</post-id>	</item>
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		<title>10 Benefits Of Coconut Water</title>
		<link>https://jiyopalpal.com/10-benefits-of-coconut-water/</link>
					<comments>https://jiyopalpal.com/10-benefits-of-coconut-water/#respond</comments>
		
		<dc:creator><![CDATA[Nandini]]></dc:creator>
		<pubDate>Tue, 12 Jul 2016 07:02:47 +0000</pubDate>
				<category><![CDATA[10 Benefits Of Coconut Water]]></category>
		<category><![CDATA[Coconut water]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health benefits]]></category>
		<category><![CDATA[Indian health blogger]]></category>
		<category><![CDATA[Tips for Good Health]]></category>
		<category><![CDATA[Wordpress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=5606</guid>

					<description><![CDATA[<p>Coconut water is a natural beverage which is pretty much healthy and beneficial to consume. In summer, the market gets flooded with the wide chunk of coconut.  There is no doubt that it is an ultimate thirst quencher. Many of you who hold less knowledge about coconut water, you must go through the whole blog [...]</p>
<p>The post <a href="https://jiyopalpal.com/10-benefits-of-coconut-water/">10 Benefits Of Coconut Water</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">5606</post-id>	</item>
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		<title>10 Reasons to Drink Buttermilk in Summer</title>
		<link>https://jiyopalpal.com/10-reasons-to-drink-buttermilk-in-summer/</link>
					<comments>https://jiyopalpal.com/10-reasons-to-drink-buttermilk-in-summer/#respond</comments>
		
		<dc:creator><![CDATA[Pallavi]]></dc:creator>
		<pubDate>Tue, 31 May 2016 04:41:47 +0000</pubDate>
				<category><![CDATA[10 Reasons to Drink Buttermilk in Summer]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Buttermilk]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health benefits]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Indian health blogger]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tips for Good Health]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Wordpress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=4986</guid>

					<description><![CDATA[<p>More popularly known as chaas in India, buttermilk is an amazing traditional drink which is loaded with numerous health benefits. Some of these benefits are so wonderful that after knowing them you would literally want to find excuses to drink buttermilk every day in summers. It is a drink made with curd and savored by [...]</p>
<p>The post <a href="https://jiyopalpal.com/10-reasons-to-drink-buttermilk-in-summer/">10 Reasons to Drink Buttermilk in Summer</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4986</post-id>	</item>
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		<title>10 Sign Your Body Lacking Water</title>
		<link>https://jiyopalpal.com/10-sign-your-body-lacking-water/</link>
					<comments>https://jiyopalpal.com/10-sign-your-body-lacking-water/#respond</comments>
		
		<dc:creator><![CDATA[Nandini]]></dc:creator>
		<pubDate>Fri, 06 May 2016 04:40:58 +0000</pubDate>
				<category><![CDATA[10 Sign Your Body Lacking Water]]></category>
		<category><![CDATA[Blogger]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health benefits]]></category>
		<category><![CDATA[Indian health blogger]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Water lacking]]></category>
		<category><![CDATA[Wordpress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=4618</guid>

					<description><![CDATA[<p>Summer is on its boom. Stepping out of the home has become too tough. We all are following all possible ways to keep the body temperature cool and normal. But do you know how to find out if your body is suffering from a water deficiency or not. If you do not know then you [...]</p>
<p>The post <a href="https://jiyopalpal.com/10-sign-your-body-lacking-water/">10 Sign Your Body Lacking Water</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4618</post-id>	</item>
		<item>
		<title>10 Reasons to eat watermelon in summer</title>
		<link>https://jiyopalpal.com/10-reasons-to-eat-watermelon-in-summer/</link>
					<comments>https://jiyopalpal.com/10-reasons-to-eat-watermelon-in-summer/#respond</comments>
		
		<dc:creator><![CDATA[Pallavi]]></dc:creator>
		<pubDate>Tue, 03 May 2016 03:58:21 +0000</pubDate>
				<category><![CDATA[10 Reasons to eat watermelon in summer]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health blog]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Indian health blogger]]></category>
		<category><![CDATA[Tips for Good Health]]></category>
		<category><![CDATA[Vision]]></category>
		<category><![CDATA[Watermelon]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Wordpress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=4572</guid>

					<description><![CDATA[<p>An amazingly mouthwatering fruit that is full of water, taste, aroma, freshness, health and the name of which is sufficient for your mouth to start watering- Yes!! We are talking about watermelon. There would hardly be anybody on this planet who is not fond of eating watermelon. 10 Reasons to eat watermelon in summer While this [...]</p>
<p>The post <a href="https://jiyopalpal.com/10-reasons-to-eat-watermelon-in-summer/">10 Reasons to eat watermelon in summer</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4572</post-id>	</item>
		<item>
		<title>Know your Migraine</title>
		<link>https://jiyopalpal.com/know-your-migraine/</link>
					<comments>https://jiyopalpal.com/know-your-migraine/#respond</comments>
		
		<dc:creator><![CDATA[Pallavi]]></dc:creator>
		<pubDate>Tue, 18 Aug 2015 05:11:00 +0000</pubDate>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Ginger tea]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Oversleeping]]></category>
		<category><![CDATA[Skipping Meals]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Workload]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=2080</guid>

					<description><![CDATA[<p>Migraine is a neurological disorder that induces moderate to severe headaches of pulsating nature which could last from 2 to 72 hours, and usually in one side of the head. Some people may however, experience pain on both sides of the head. Doing any kind of physical work while in pain can further aggravate the [...]</p>
<p>The post <a href="https://jiyopalpal.com/know-your-migraine/">Know your Migraine</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2080</post-id>	</item>
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