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	<title>Depression Archives - Jiyo Pal Pal .......</title>
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		<title>Top five benefits of black turmeric that you should know</title>
		<link>https://jiyopalpal.com/top-five-benefits-of-black-turmeric-that-you-should-know/</link>
					<comments>https://jiyopalpal.com/top-five-benefits-of-black-turmeric-that-you-should-know/#respond</comments>
		
		<dc:creator><![CDATA[Nandini]]></dc:creator>
		<pubDate>Tue, 18 Dec 2018 09:15:21 +0000</pubDate>
				<category><![CDATA[Top five benefits of black turmeric that you should know]]></category>
		<category><![CDATA[antioxidan]]></category>
		<category><![CDATA[Black turmeric]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health benefits]]></category>
		<category><![CDATA[Indian health blogger]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Swasthyagyan]]></category>
		<category><![CDATA[Tips for Good Health]]></category>
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		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=11082</guid>

					<description><![CDATA[<p>How many of you know about black turmeric? I am sure that there would be very fewer people in a number known to the benefits black turmeric. Well!!!! If you are one of them having less knowledge about black turmeric but desperate to know more about it then you have landed at the right place [...]</p>
<p>The post <a href="https://jiyopalpal.com/top-five-benefits-of-black-turmeric-that-you-should-know/">Top five benefits of black turmeric that you should know</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">11082</post-id>	</item>
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		<title>07 Reasons why watching TV excessively is bad for your health</title>
		<link>https://jiyopalpal.com/07-reasons-why-watching-tv-excessively-is-bad-for-your-health/</link>
					<comments>https://jiyopalpal.com/07-reasons-why-watching-tv-excessively-is-bad-for-your-health/#respond</comments>
		
		<dc:creator><![CDATA[Nandini]]></dc:creator>
		<pubDate>Fri, 17 Mar 2017 05:40:16 +0000</pubDate>
				<category><![CDATA[Watching TV excessively]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Wordpress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=7908</guid>

					<description><![CDATA[<p>Want to get fat, ruin a romantic relation, maybe lower your chance of getting pregnant if you’re trying and might want to shorten your life expectancy? Grab the remote. Click away to see how watching television, especially prolonged viewing, can harm your health and reduce your quality of life. Not just sitting that cause the [...]</p>
<p>The post <a href="https://jiyopalpal.com/07-reasons-why-watching-tv-excessively-is-bad-for-your-health/">07 Reasons why watching TV excessively is bad for your health</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7908</post-id>	</item>
		<item>
		<title>What is sleep hygiene and why is it so significant</title>
		<link>https://jiyopalpal.com/sleep-hygiene-significant/</link>
					<comments>https://jiyopalpal.com/sleep-hygiene-significant/#respond</comments>
		
		<dc:creator><![CDATA[Ankita Sharma]]></dc:creator>
		<pubDate>Fri, 23 Dec 2016 05:51:13 +0000</pubDate>
				<category><![CDATA[Sleep hygiene]]></category>
		<category><![CDATA[Blogger]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Good sleep]]></category>
		<category><![CDATA[Indian Lifiestyle blogger]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=7196</guid>

					<description><![CDATA[<p>In today&#8217;s hectic life schedule, all people are running just to catch their dreams. Everything is preplanned from the morning to the night. The life is full of stress, thoughts, and rush. No one has time for their self also. In this entire busy life schedule people are gaining health issues day by day.  They don&#8217;t [...]</p>
<p>The post <a href="https://jiyopalpal.com/sleep-hygiene-significant/">What is sleep hygiene and why is it so significant</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7196</post-id>	</item>
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		<title>10 facts why phone addiction leads to depression</title>
		<link>https://jiyopalpal.com/10-facts-why-phone-addiction-leads-to-depression/</link>
					<comments>https://jiyopalpal.com/10-facts-why-phone-addiction-leads-to-depression/#comments</comments>
		
		<dc:creator><![CDATA[Pallavi]]></dc:creator>
		<pubDate>Tue, 05 Apr 2016 03:54:05 +0000</pubDate>
				<category><![CDATA[10 facts why phone addiction leads to depression]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Blogger]]></category>
		<category><![CDATA[Cellphone]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[Phone addiction]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Smartphones]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[Wordpress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=4257</guid>

					<description><![CDATA[<p>These days, a smartphone has become an object of supreme importance. Whether we talk about children, adults or elderly, it won’ be wrong to say that 99% population today owns a cellphone. And out of those owning a mobile phone, most of the population is addicted to their smart phones. They are just hooked on [...]</p>
<p>The post <a href="https://jiyopalpal.com/10-facts-why-phone-addiction-leads-to-depression/">10 facts why phone addiction leads to depression</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4257</post-id>	</item>
		<item>
		<title>Foods that help control hypertension</title>
		<link>https://jiyopalpal.com/foods-that-help-control-hypertension/</link>
					<comments>https://jiyopalpal.com/foods-that-help-control-hypertension/#comments</comments>
		
		<dc:creator><![CDATA[Pallavi]]></dc:creator>
		<pubDate>Wed, 15 Jul 2015 10:25:32 +0000</pubDate>
				<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Leafy vegetables]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Yogurt]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=1786</guid>

					<description><![CDATA[<p>Hypertension is a medical condition where blood pressure in arteries stays on high levels persistently. Hypertension at first has no identifiable symptoms but when it stays for a while, it poses threats of hypertensive heart diseases and severe kidney disorders. If you or any one close to you has been diagnosed with hypertension, then you [...]</p>
<p>The post <a href="https://jiyopalpal.com/foods-that-help-control-hypertension/">Foods that help control hypertension</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1786</post-id>	</item>
		<item>
		<title>9 Impressive health benefits of Green Tea</title>
		<link>https://jiyopalpal.com/9-impressive-health-benefits-of-green-tea/</link>
					<comments>https://jiyopalpal.com/9-impressive-health-benefits-of-green-tea/#respond</comments>
		
		<dc:creator><![CDATA[Pallavi]]></dc:creator>
		<pubDate>Mon, 13 Jul 2015 14:17:49 +0000</pubDate>
				<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cholesterol Control]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hot beverage]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Weight loss]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=1777</guid>

					<description><![CDATA[<p>Owing to very low levels of caffeine content contained in green tea, it is a much healthier beverage option when compared to coffee, carbonated drinks and other varieties of tea. Green tea is also known to possess polyphenols which is a natural antioxidant with amazing properties and lots of other nutrients as well. Considering the [...]</p>
<p>The post <a href="https://jiyopalpal.com/9-impressive-health-benefits-of-green-tea/">9 Impressive health benefits of Green Tea</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1777</post-id>	</item>
		<item>
		<title>Depression &#8211; Causes and Remedies</title>
		<link>https://jiyopalpal.com/depression-causes-and-remedies/</link>
					<comments>https://jiyopalpal.com/depression-causes-and-remedies/#comments</comments>
		
		<dc:creator><![CDATA[Pallavi]]></dc:creator>
		<pubDate>Fri, 26 Jun 2015 18:16:08 +0000</pubDate>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Good sleep]]></category>
		<category><![CDATA[Isolation]]></category>
		<category><![CDATA[Remedy for good sleep]]></category>
		<category><![CDATA[Severe illness]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=1701</guid>

					<description><![CDATA[<p>Expressed in common terms, depression is an emotional affliction that leads to constant distress and loss of interest in almost everything going on around the person suffering from this ailment. Giving rise to emotional and physical problems, depression substantially affects how a person feels, thinks and behaves. Occasional sadness is a common feature to all [...]</p>
<p>The post <a href="https://jiyopalpal.com/depression-causes-and-remedies/">Depression &#8211; Causes and Remedies</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1701</post-id>	</item>
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