Fatigue Archives - Jiyo Pal Pal ....... https://jiyopalpal.com/tag/fatigue/ Jiyo every moment of Life Wed, 23 Jan 2019 10:21:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 78334868 The Miracle That Is Black Pepper You Should Know https://jiyopalpal.com/the-miracle-that-is-black-pepper-you-should-know/ https://jiyopalpal.com/the-miracle-that-is-black-pepper-you-should-know/#respond Wed, 23 Jan 2019 10:21:38 +0000 http://www.jiyopalpal.com/?p=10943 Black pepper, the fruit of Hindu origin, has been used since time immemorial for culinary and medicinal purposes. A substance called piperine is the cause of the spicy flavor that it gives to food. It has no season of the year and that is why you can always get it. It is not an exaggeration [...]

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]]> https://jiyopalpal.com/the-miracle-that-is-black-pepper-you-should-know/feed/ 0 10943 10 Signs that point towards hormonal imbalance https://jiyopalpal.com/10-sign-that-points-towards-hormonal-imbalance/ https://jiyopalpal.com/10-sign-that-points-towards-hormonal-imbalance/#respond Mon, 11 Apr 2016 04:44:29 +0000 http://www.jiyopalpal.com/?p=4333 Soaring pollution levels, stressed out lifestyle, unhealthy food habits and many more are the reasons that are behind making hormonal imbalances a common problem these days. Earlier, these problems used to begin in 50’s or late 40’s but nowadays, their occurrence even during 30’s is not a matter of big surprise. While there could be [...]

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]]> https://jiyopalpal.com/10-sign-that-points-towards-hormonal-imbalance/feed/ 0 4333 10 Signs of vitamin D Deficiency https://jiyopalpal.com/10-signs-of-vitamin-d-deficiency/ https://jiyopalpal.com/10-signs-of-vitamin-d-deficiency/#respond Sat, 12 Mar 2016 06:43:35 +0000 http://www.jiyopalpal.com/?p=4015 Studies show that about 70% of Indians suffer from deficiency of Vitamin D, a nutrient which is extremely essential for an overall growth of humans. Vitamin D is responsible for a healthy body, strong bones, active muscles, normal working lungs, heart and brain and a robust immune system. A nutrient which is so essential can [...]

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]]> https://jiyopalpal.com/10-signs-of-vitamin-d-deficiency/feed/ 0 4015 Anemia – Reasons and Remedies https://jiyopalpal.com/anemia-reasons-and-remedies/ https://jiyopalpal.com/anemia-reasons-and-remedies/#respond Wed, 09 Sep 2015 07:13:45 +0000 http://www.jiyopalpal.com/?p=2288 Anemia, also spelled as Anaemia is a condition when there is a deficiency of hemoglobin or Red Blood Cells (RBC) in blood in human body. It lowers the ability of body to carry oxygen. Symptoms – The most common symptoms of Anemia are –  Tiredness Short breath or inability to exercise Excessive thirst Brittle nails [...]

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]]> https://jiyopalpal.com/anemia-reasons-and-remedies/feed/ 0 2288 Beat fatigue in nine ways https://jiyopalpal.com/beat-fatigue-in-nine-ways/ https://jiyopalpal.com/beat-fatigue-in-nine-ways/#respond Fri, 27 Mar 2015 10:09:58 +0000 http://www.jiyopalpal.com/?p=1301 Fatigue is a common complaint, people complain of feeling drained and exhausted so often that doctors call fatigue. A long list of medical conditions and lifestyle issues can contribute to fatigue, including lack of sleep, flu, obesity, allergies, infections, anemia, alcohol abuse, hypothyroidism, heart disease, and inadequate nutrition. Beat fatigue in nine ways There are [...]

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