Physical Activities & Exercise
Physical activities are activities that get your body moving such as gardening, walking the…More
Tagged: Good Health
Nine ways to improve your posture
Most of the time, poor posture for prolonged periods, is responsible for pain and internal…More
Seven ways to improve immunity
Do you catch cold or flu every time? Do you have allergies? Are you…More
Ten Benefits of Eating Peanuts
Peanuts are popularly used as seed oil in India. Since they are obtained from the…More
7 Ways to prevent Cavities
Cavities and tooth decay are among the world’s most common health problems. They’re especially common…More
10 Benefits of Drinking Warm Water with Lime
Drinking warm water with the juice of one lemon, is beneficial for health. Following are…More
10 Ways to Prevent Bad Breath
According to dental studies, about 85% of people with persistent bad breath. If you suffer…More
10 Tips for Healthy Sleep
Sleep is extremely important for our overall health. Seven to eight hours sleep without any…More
Longer commute to work leads dissatisfaction in life
Do we know long commuting can affects our Health?? Yes it affect our health. If…More
How to keep liver Healthy
The liver is the biggest organ in the human body and has a host of…More
How to Stretch for Good Health
Stretching is an important and often neglected part of a workout. Non stretching can cause…More