10 Tips for healthy living
Let us first of all know what we exactly mean by healthy living. Living in…More
Tagged: Good sleep
10 Tips to Reduce Stress
Whether it because of work pressure, family problems, financial troubles, health issues or something else,…More
10 Signs of vitamin D Deficiency
Studies show that about 70% of Indians suffer from deficiency of Vitamin D, a nutrient…More
10 sleeping mistakes you should avoid
You all must have heard and known about cooking healthy, eating healthy, exercising healthy but…More
10 Most unhealthy habits you must avoid
Most of time we are busy in finding out what to eat to stay healthy…More
10 ways to overcome Anxiety
Anxiety is a state of severe emotional turmoil which creates feelings of nervousness, fear, worry,…More
Top 6 Headache Triggers
Headaches are the most common of day to day health problems. Almost every human being…More
Six Secrets of Happy People
Every one of you must have heard the story of glass half empty or half…More
Depression – Causes and Remedies
Expressed in common terms, depression is an emotional affliction that leads to constant distress and…More
8 Ways to Improve Eye Sight
Among all the organs designed and instituted by God in the human body, the…More