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	<title>Immune system Archives - Jiyo Pal Pal .......</title>
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	<link>https://jiyopalpal.com/tag/immune-system/</link>
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		<title>07 Health Benefits of Taking One Table Spoon of Vinegar Daily</title>
		<link>https://jiyopalpal.com/07-health-benefits-of-taking-one-table-spoon-of-vinegar-daily/</link>
					<comments>https://jiyopalpal.com/07-health-benefits-of-taking-one-table-spoon-of-vinegar-daily/#respond</comments>
		
		<dc:creator><![CDATA[Nandini]]></dc:creator>
		<pubDate>Thu, 22 Nov 2018 04:30:44 +0000</pubDate>
				<category><![CDATA[07 Health Benefits of Taking One Table Spoon of Vinegar Daily]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Cholesterol Control]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health benefits]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Indian health blogger]]></category>
		<category><![CDATA[Swasthyagyan]]></category>
		<category><![CDATA[Tips for Good Health]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Wordpress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=10940</guid>

					<description><![CDATA[<p>Vinegar… It is one of the things that can be found in every kitchen. But how many of you know about its benefits taking it one spoon on daily basis? You might not have any idea of it. And therefore we are going to cover this topic today. The best thing is that the more [...]</p>
<p>The post <a href="https://jiyopalpal.com/07-health-benefits-of-taking-one-table-spoon-of-vinegar-daily/">07 Health Benefits of Taking One Table Spoon of Vinegar Daily</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10940</post-id>	</item>
		<item>
		<title>07 Scientific Reasons You And Your Partner Should Cuddle More</title>
		<link>https://jiyopalpal.com/07-scientific-reasons-you-and-your-partner-should-cuddle-more/</link>
					<comments>https://jiyopalpal.com/07-scientific-reasons-you-and-your-partner-should-cuddle-more/#respond</comments>
		
		<dc:creator><![CDATA[Nandini]]></dc:creator>
		<pubDate>Thu, 23 Nov 2017 05:11:03 +0000</pubDate>
				<category><![CDATA[07 Scientific Reasons You And Your Partner Should Cuddle More]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cuddle]]></category>
		<category><![CDATA[Good sleep]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Indian Lifiestyle blogger]]></category>
		<category><![CDATA[Reduce stress]]></category>
		<category><![CDATA[Relationship]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=9425</guid>

					<description><![CDATA[<p>Are you one of them quite shy to express love to your partner? You do not get cuddled with him/her as it may sound you a bit childlike or immature? But let me correct you that it is quite beneficial to make your relationship stronger. 07 Scientific Reasons You And Your Partner Should Cuddle More [...]</p>
<p>The post <a href="https://jiyopalpal.com/07-scientific-reasons-you-and-your-partner-should-cuddle-more/">07 Scientific Reasons You And Your Partner Should Cuddle More</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">9425</post-id>	</item>
		<item>
		<title>How cuddling can help build long term relationship</title>
		<link>https://jiyopalpal.com/how-cuddling-can-help-build-long-term-relationship/</link>
					<comments>https://jiyopalpal.com/how-cuddling-can-help-build-long-term-relationship/#respond</comments>
		
		<dc:creator><![CDATA[Nandini]]></dc:creator>
		<pubDate>Fri, 12 May 2017 06:09:16 +0000</pubDate>
				<category><![CDATA[How cuddling can help]]></category>
		<category><![CDATA[Cuddling]]></category>
		<category><![CDATA[Good sleep]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Indian Lifiestyle blogger]]></category>
		<category><![CDATA[Real relationship]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=8308</guid>

					<description><![CDATA[<p>Nothing can be greater than being in love. You get someone to share all sorts of things with him/her. Nevertheless, the love gets faded away once we get married or get stuck in our office life. However, have you ever thought what to do in order to keep the relationship rejuvenated longer? Cuddling is answer [...]</p>
<p>The post <a href="https://jiyopalpal.com/how-cuddling-can-help-build-long-term-relationship/">How cuddling can help build long term relationship</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8308</post-id>	</item>
		<item>
		<title>10 foods that affect your immune system</title>
		<link>https://jiyopalpal.com/10-foods-that-affect-your-immune-system/</link>
					<comments>https://jiyopalpal.com/10-foods-that-affect-your-immune-system/#respond</comments>
		
		<dc:creator><![CDATA[Pallavi]]></dc:creator>
		<pubDate>Wed, 23 Mar 2016 11:41:47 +0000</pubDate>
				<category><![CDATA[10 foods that affect your immune system]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Citrus foods]]></category>
		<category><![CDATA[Cruciferous vegetables]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Turmeric]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Wordpress]]></category>
		<category><![CDATA[Yoghurt]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=4062</guid>

					<description><![CDATA[<p>Prevention is better than cure! All of us would have heard that but most of us resort to remedial actions to cure our illnesses only after we have suffered from them. Hectic schedules, increasing pollution, deteriorating food quality and unpredictable weather changes have all made us extremely prone to cold, flu and other infection related [...]</p>
<p>The post <a href="https://jiyopalpal.com/10-foods-that-affect-your-immune-system/">10 foods that affect your immune system</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4062</post-id>	</item>
		<item>
		<title>Dandruff &#8211; Reasons and Remedies</title>
		<link>https://jiyopalpal.com/dandruff-reasons-and-remedies/</link>
					<comments>https://jiyopalpal.com/dandruff-reasons-and-remedies/#comments</comments>
		
		<dc:creator><![CDATA[Pallavi]]></dc:creator>
		<pubDate>Mon, 07 Sep 2015 09:15:50 +0000</pubDate>
				<category><![CDATA[Dandruff]]></category>
		<category><![CDATA[Dry skin]]></category>
		<category><![CDATA[Extra virgin olive oil]]></category>
		<category><![CDATA[Hair loss]]></category>
		<category><![CDATA[Hair problem]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Lemon juice]]></category>
		<category><![CDATA[Neem leaves]]></category>
		<category><![CDATA[Shampoo]]></category>
		<category><![CDATA[Skin problem]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[Vitamins]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=2269</guid>

					<description><![CDATA[<p>Dandruff also known as seborrheic dermatitis is an ordinary disorder of the scalp. Although it can affect both males and females of all ages but it is more common among males and people having an oily skin. Almost half of the human race is affected by dandruff and most of the people associate it with [...]</p>
<p>The post <a href="https://jiyopalpal.com/dandruff-reasons-and-remedies/">Dandruff &#8211; Reasons and Remedies</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2269</post-id>	</item>
		<item>
		<title>Home remedies for Allergy</title>
		<link>https://jiyopalpal.com/home-remedies-for-allergy/</link>
					<comments>https://jiyopalpal.com/home-remedies-for-allergy/#comments</comments>
		
		<dc:creator><![CDATA[Pallavi]]></dc:creator>
		<pubDate>Thu, 27 Aug 2015 06:57:50 +0000</pubDate>
				<category><![CDATA[Home remedies for Allergy]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cold and Flu]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Running nose]]></category>
		<category><![CDATA[Sneezing]]></category>
		<category><![CDATA[Stuffy nose]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=2172</guid>

					<description><![CDATA[<p>Every time the season changes, it brings along a variety of allergies for millions of people across the globe. Also known as allergic diseases, allergies are a result of our immune system’s hypersensitivity to certain environmental elements that would not be creating trouble for most other people. Allergic asthma, atopic dermatitis and food allergies are a [...]</p>
<p>The post <a href="https://jiyopalpal.com/home-remedies-for-allergy/">Home remedies for Allergy</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2172</post-id>	</item>
		<item>
		<title>10 benefits of taking a walk after dinner</title>
		<link>https://jiyopalpal.com/10-benefits-of-taking-a-walk-after-dinner/</link>
					<comments>https://jiyopalpal.com/10-benefits-of-taking-a-walk-after-dinner/#comments</comments>
		
		<dc:creator><![CDATA[Pallavi]]></dc:creator>
		<pubDate>Wed, 22 Jul 2015 18:18:01 +0000</pubDate>
				<category><![CDATA[Walk after dinner]]></category>
		<category><![CDATA[Blood sugar]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[Fitneess]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health benefits]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Reduce stress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=1830</guid>

					<description><![CDATA[<p>After having a hectic day at work or home, all of us love to spend the remaining time after dinner sitting in front of the idiot box and watching our favorite daily show, movie or news channel. But have we ever thought about the threats we are posing to our body while we are lying [...]</p>
<p>The post <a href="https://jiyopalpal.com/10-benefits-of-taking-a-walk-after-dinner/">10 benefits of taking a walk after dinner</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1830</post-id>	</item>
		<item>
		<title>Seven ways to improve immunity</title>
		<link>https://jiyopalpal.com/seven-ways-improve-immunity/</link>
					<comments>https://jiyopalpal.com/seven-ways-improve-immunity/#respond</comments>
		
		<dc:creator><![CDATA[Deepshikha M]]></dc:creator>
		<pubDate>Sat, 17 Jan 2015 10:50:56 +0000</pubDate>
				<category><![CDATA[Seven ways to improve immunity]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[antioxidan]]></category>
		<category><![CDATA[Cold and Flu]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health benefits]]></category>
		<category><![CDATA[Hydrated]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Indian health blogger]]></category>
		<category><![CDATA[Remedy for good sleep]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tips for Good Health]]></category>
		<category><![CDATA[Wordpress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=461</guid>

					<description><![CDATA[<p>&#160; Do you catch cold or flu every time? Do you have allergies? Are you sick a lot? Are you run down and fatigued most of the time? You might blame it on the weather and think it&#8217;s &#8216;in the air&#8217;. You may have a weak immune system. A healthy immune system is essential for [...]</p>
<p>The post <a href="https://jiyopalpal.com/seven-ways-improve-immunity/">Seven ways to improve immunity</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">461</post-id>	</item>
		<item>
		<title>10 Benefits of Drinking Warm Water with Lime</title>
		<link>https://jiyopalpal.com/10-benefits-of-drinking-warm-water-with-lime/</link>
					<comments>https://jiyopalpal.com/10-benefits-of-drinking-warm-water-with-lime/#respond</comments>
		
		<dc:creator><![CDATA[Deepshikha M]]></dc:creator>
		<pubDate>Sun, 28 Dec 2014 18:15:09 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Digestive system]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health benefits]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Indian health blogger]]></category>
		<category><![CDATA[Lemon benefits]]></category>
		<category><![CDATA[Lemon water]]></category>
		<category><![CDATA[Morning habits]]></category>
		<category><![CDATA[Skin fresh]]></category>
		<category><![CDATA[Tips for Good Health]]></category>
		<category><![CDATA[Warm water]]></category>
		<category><![CDATA[Warm water benefits]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Wordpress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=401</guid>

					<description><![CDATA[<p>Drinking warm water with the juice of one lemon, is beneficial for health. Following are ten  benefits of drinking warm water with lemon. 10 Benefits of Drinking Warm Water with Lime 10 Benefits of Drinking Warm Water with Lime Improve your digestive system &#8211; Lemon juice flushes out unwanted materials and toxins from the body. It’s [...]</p>
<p>The post <a href="https://jiyopalpal.com/10-benefits-of-drinking-warm-water-with-lime/">10 Benefits of Drinking Warm Water with Lime</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">401</post-id>	</item>
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