Meditation Archives - Jiyo Pal Pal ....... https://jiyopalpal.com/tag/meditation/ Jiyo every moment of Life Wed, 21 Mar 2018 12:01:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 78334868 Want to lower Anxiety and Simplify your Life https://jiyopalpal.com/want-to-lower-anxiety-and-simplify-your-life/ https://jiyopalpal.com/want-to-lower-anxiety-and-simplify-your-life/#respond Wed, 21 Mar 2018 12:01:30 +0000 http://www.jiyopalpal.com/?p=10276 How many of you find your life full of anxiety and stress? There would many of you while most of you might not concur with it since they are at peace. But have you ever thought that what are things that make them at peace? Here is a trick. Yes!!! It is. The successful people [...]

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]]> https://jiyopalpal.com/want-to-lower-anxiety-and-simplify-your-life/feed/ 0 10276 Why you always feel always tired even after rest? https://jiyopalpal.com/always-feel-always-tired-even-rest/ https://jiyopalpal.com/always-feel-always-tired-even-rest/#respond Wed, 10 Jan 2018 05:38:49 +0000 http://www.jiyopalpal.com/?p=9927 Why do I feel tired…? Though I went to bed on the right time but even then I am not feeling good…? Why I am feeling so lethargic…? Have you ever wondered what makes you feel extremely tired and exhausted even after a good night sleep? There must be days you would want to stick [...]

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]]> https://jiyopalpal.com/always-feel-always-tired-even-rest/feed/ 0 9927 10 activities you might not know can change your brain https://jiyopalpal.com/10-activities-you-might-not-know-can-change-your-brain/ https://jiyopalpal.com/10-activities-you-might-not-know-can-change-your-brain/#respond Mon, 23 Jan 2017 03:53:46 +0000 http://www.jiyopalpal.com/?p=7436 We used to think that knowledge is innate. Some individuals have it, and others just don’t. The brain we’re carried is the one we’re stuck with for life. That couldn’t be removed from the truth. 10 activities you might not know can change your brain New and improving tech in neuroscience is providing us deeper [...]

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]]> https://jiyopalpal.com/10-activities-you-might-not-know-can-change-your-brain/feed/ 0 7436 10 Things You Should Do Every Day before 10 PM https://jiyopalpal.com/10-things-you-should-do-every-day-before-10-pm/ https://jiyopalpal.com/10-things-you-should-do-every-day-before-10-pm/#respond Thu, 15 Dec 2016 17:00:35 +0000 http://www.jiyopalpal.com/?p=7132 Night is the perfect time to relax, to forget about all the good and bad , it’s the time to be with ourselves and to our very near and dear once. Its a modern era. Here everybody is very busy in their every day routine life style. From morning to evening everything is fully pre-planned and [...]

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]]> https://jiyopalpal.com/10-things-you-should-do-every-day-before-10-pm/feed/ 0 7132 Meditation or vacation which is better https://jiyopalpal.com/meditation-or-vacation-which-is-better/ https://jiyopalpal.com/meditation-or-vacation-which-is-better/#respond Wed, 26 Oct 2016 03:13:19 +0000 http://www.jiyopalpal.com/?p=6638 Are you feeling confused which is better to opt out if Meditation or Vacation? Mostly we look for vacation to refresh our self. But only few choose meditation to utilize their free time. It is enough to make you a bit confuse which is better. This time we are going to light up all the [...]

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