Why sitting is bad for you and how to avoid it
Sitting for hours may bring many health problems. To minimize the risk of ill health…More
Tagged: Sitting posture
Top 6 Headache Triggers
Headaches are the most common of day to day health problems. Almost every human being…More
Nine ways to improve your posture
Most of the time, poor posture for prolonged periods, is responsible for pain and internal…More