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	<title>Sugar Archives - Jiyo Pal Pal .......</title>
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		<title>Top Five Surprising Fact About Stevia</title>
		<link>https://jiyopalpal.com/top-five-surprising-fact-about-stevia/</link>
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		<dc:creator><![CDATA[Nandini]]></dc:creator>
		<pubDate>Thu, 11 Oct 2018 09:36:16 +0000</pubDate>
				<category><![CDATA[Top Five Surprising Fact About Stevia]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health benefits]]></category>
		<category><![CDATA[Indian health blogger]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Swasthyagyan]]></category>
		<category><![CDATA[Tips for Good Health]]></category>
		<category><![CDATA[Wordpress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=10949</guid>

					<description><![CDATA[<p>Stevioside, one of the sugars naturally obtained from the stevia plant. And you may not believe or may find a bit bizarre that Stevia is about 300 times sweeter in comparison of table sugar. And the more surprising fact is that it does not hold calories. It reduces obesity by reducing the desire to consume [...]</p>
<p>The post <a href="https://jiyopalpal.com/top-five-surprising-fact-about-stevia/">Top Five Surprising Fact About Stevia</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
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		<title>07 Important reasons to reduce eating sugar and sweets</title>
		<link>https://jiyopalpal.com/07-important-reasons-to-reduce-eating-sugar-and-sweets/</link>
					<comments>https://jiyopalpal.com/07-important-reasons-to-reduce-eating-sugar-and-sweets/#respond</comments>
		
		<dc:creator><![CDATA[Ankita Sharma]]></dc:creator>
		<pubDate>Tue, 06 Jun 2017 05:53:28 +0000</pubDate>
				<category><![CDATA[Sugar and sweets]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health benefits]]></category>
		<category><![CDATA[Indian health blogger]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Tips for Good Health]]></category>
		<category><![CDATA[Wordpress]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=8473</guid>

					<description><![CDATA[<p>Sugar is hoarding the spotlight as a standout amongst the most unsafe sustenance in eating methodologies today. While sugar happens actually in solid products of the soil, many arranged and handled sustenance’s are loaded with included or refined sugars for supplemental sweetness. Regardless of whether it&#8217;s in ketchup or confection or containers of almond drain, [...]</p>
<p>The post <a href="https://jiyopalpal.com/07-important-reasons-to-reduce-eating-sugar-and-sweets/">07 Important reasons to reduce eating sugar and sweets</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8473</post-id>	</item>
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		<title>10 Most unhealthy habits you must avoid</title>
		<link>https://jiyopalpal.com/10-most-unhealthy-habits-you-must-avoid/</link>
					<comments>https://jiyopalpal.com/10-most-unhealthy-habits-you-must-avoid/#comments</comments>
		
		<dc:creator><![CDATA[Pallavi]]></dc:creator>
		<pubDate>Mon, 10 Aug 2015 04:31:45 +0000</pubDate>
				<category><![CDATA[Unhealthy habits]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Carbonated drinks]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Fried Street-food]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Good sleep]]></category>
		<category><![CDATA[Physical Activities]]></category>
		<category><![CDATA[Skipping Meals]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Sugar]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=1994</guid>

					<description><![CDATA[<p>Most of time we are busy in finding out what to eat to stay healthy or what exercises to do to stay fit and active. Whereas there is another aspect fitness mantra as well, which often gets ignored. We are always careful or what to do but forget about learning or practicing what not to [...]</p>
<p>The post <a href="https://jiyopalpal.com/10-most-unhealthy-habits-you-must-avoid/">10 Most unhealthy habits you must avoid</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1994</post-id>	</item>
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		<title>Health Benefits of Banana</title>
		<link>https://jiyopalpal.com/health-benefits-of-banana/</link>
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		<dc:creator><![CDATA[Surbhi]]></dc:creator>
		<pubDate>Wed, 17 Jun 2015 11:50:19 +0000</pubDate>
				<category><![CDATA[Health Benefits of Banana]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health benefits]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Reduce stress]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Tips for Good Health]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weight loss]]></category>
		<guid isPermaLink="false">http://www.jiyopalpal.com/?p=1604</guid>

					<description><![CDATA[<p>&#160; Bananas come enveloped in their yellow attire and are available the whole of the year. The fruit has a wonderful smell with a creamy texture and is liked by people of all age groups. Apart from the luscious taste, bananas have numerous health benefits wrapped in them. It holds decent amount of minerals and [...]</p>
<p>The post <a href="https://jiyopalpal.com/health-benefits-of-banana/">Health Benefits of Banana</a> appeared first on <a href="https://jiyopalpal.com">Jiyo Pal Pal .......</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1604</post-id>	</item>
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