Weight loss Archives - Jiyo Pal Pal ....... https://jiyopalpal.com/tag/weight-loss/ Jiyo every moment of Life Tue, 21 Jan 2020 19:14:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 78334868 10 Amazing benefits of Grapes https://jiyopalpal.com/10-amazing-benefits-of-grapes/ https://jiyopalpal.com/10-amazing-benefits-of-grapes/#comments Sat, 04 Jun 2016 05:19:49 +0000 http://www.jiyopalpal.com/?p=5011 Grapes is one super-fruit which is bestowed with a multitude of nutritional benefits and hence an equally large number of health advantages. Another unique fact about grapes is that it is the favorite of one and all alike. Be it children, elderly or adults, everybody is equally fond of grapes. And since they are easily [...]

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]]> https://jiyopalpal.com/10-amazing-benefits-of-grapes/feed/ 1 5011 10 reasons you’re not losing weight https://jiyopalpal.com/10-reasons-youre-not-losing-weight/ https://jiyopalpal.com/10-reasons-youre-not-losing-weight/#respond Fri, 03 Jun 2016 04:28:07 +0000 http://www.jiyopalpal.com/?p=5033 Are you facing the problem of over weight? Regardless of what number of eating schedules you attempt? The issue may have more to do with your general comfort than with your nutrition. Here are straightforward arrangements that can help you beat the lump.10 reasons you’re not losing weight 10 reasons you’re not losing weight Need [...]

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]]> https://jiyopalpal.com/10-reasons-youre-not-losing-weight/feed/ 0 5033 10 Reasons to eat watermelon in summer https://jiyopalpal.com/10-reasons-to-eat-watermelon-in-summer/ https://jiyopalpal.com/10-reasons-to-eat-watermelon-in-summer/#respond Tue, 03 May 2016 03:58:21 +0000 http://www.jiyopalpal.com/?p=4572 An amazingly mouthwatering fruit that is full of water, taste, aroma, freshness, health and the name of which is sufficient for your mouth to start watering- Yes!! We are talking about watermelon. There would hardly be anybody on this planet who is not fond of eating watermelon. 10 Reasons to eat watermelon in summer While this [...]

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]]> https://jiyopalpal.com/10-reasons-to-eat-watermelon-in-summer/feed/ 0 4572 10 Signs of vitamin D Deficiency https://jiyopalpal.com/10-signs-of-vitamin-d-deficiency/ https://jiyopalpal.com/10-signs-of-vitamin-d-deficiency/#respond Sat, 12 Mar 2016 06:43:35 +0000 http://www.jiyopalpal.com/?p=4015 Studies show that about 70% of Indians suffer from deficiency of Vitamin D, a nutrient which is extremely essential for an overall growth of humans. Vitamin D is responsible for a healthy body, strong bones, active muscles, normal working lungs, heart and brain and a robust immune system. A nutrient which is so essential can [...]

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]]> https://jiyopalpal.com/10-signs-of-vitamin-d-deficiency/feed/ 0 4015 10 Snacks That Will Help To Lose Weight https://jiyopalpal.com/10-snacks-that-will-help-to-lose-weight/ https://jiyopalpal.com/10-snacks-that-will-help-to-lose-weight/#respond Mon, 22 Feb 2016 05:37:32 +0000 http://www.jiyopalpal.com/?p=3753 Last night, I was watching a programme based on the treatment of fatty people. It was quite amazing to see people having a lot of weight. And I was feeling sad to see them unable to go along with normal life like they can’t walk, bath, eat or sleep normally. At every step, they need [...]

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]]> https://jiyopalpal.com/10-snacks-that-will-help-to-lose-weight/feed/ 0 3753 10 Foods thats burn fat https://jiyopalpal.com/10-foods-thats-burn-fat/ https://jiyopalpal.com/10-foods-thats-burn-fat/#comments Tue, 28 Jul 2015 04:27:24 +0000 http://www.jiyopalpal.com/?p=1872 Have you ever heard that eating can make you lose weight? Sounds unbelievable right! But yes.. There are certain foods that trigger body metabolism and burn the excess fat stored in the body to help you shed that extra weight. These foods also work wonders in detoxification of your body and fulfill complete nutritional requirements [...]

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]]> https://jiyopalpal.com/10-foods-thats-burn-fat/feed/ 2 1872 10 Benefits of having a fruits’ Breakfast | Best Fruit for Breakfast | Breakfast Fruits | Fruit Combination https://jiyopalpal.com/10-benefits-of-having-a-fruits-breakfast/ https://jiyopalpal.com/10-benefits-of-having-a-fruits-breakfast/#comments Sun, 19 Jul 2015 08:11:04 +0000 http://www.jiyopalpal.com/?p=1812 Breakfast is undoubtedly the most important meal of the day. Its fills us with energy and nutrition for rest of the day and does the crucial job of keeping us energized all through the day. So having a nutritious, energy-filled and wholesome breakfast is very important for everyone, be it children, adults or elderly. And [...]

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]]> https://jiyopalpal.com/10-benefits-of-having-a-fruits-breakfast/feed/ 1 1812 9 Impressive health benefits of Green Tea https://jiyopalpal.com/9-impressive-health-benefits-of-green-tea/ https://jiyopalpal.com/9-impressive-health-benefits-of-green-tea/#respond Mon, 13 Jul 2015 14:17:49 +0000 http://www.jiyopalpal.com/?p=1777 Owing to very low levels of caffeine content contained in green tea, it is a much healthier beverage option when compared to coffee, carbonated drinks and other varieties of tea. Green tea is also known to possess polyphenols which is a natural antioxidant with amazing properties and lots of other nutrients as well. Considering the [...]

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]]> https://jiyopalpal.com/9-impressive-health-benefits-of-green-tea/feed/ 0 1777 Health Benefits of Banana https://jiyopalpal.com/health-benefits-of-banana/ https://jiyopalpal.com/health-benefits-of-banana/#respond Wed, 17 Jun 2015 11:50:19 +0000 http://www.jiyopalpal.com/?p=1604   Bananas come enveloped in their yellow attire and are available the whole of the year. The fruit has a wonderful smell with a creamy texture and is liked by people of all age groups. Apart from the luscious taste, bananas have numerous health benefits wrapped in them. It holds decent amount of minerals and [...]

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]]> https://jiyopalpal.com/health-benefits-of-banana/feed/ 0 1604 Ten health benefits of eating cucumber https://jiyopalpal.com/ten-health-benefits-eating-cucumber/ https://jiyopalpal.com/ten-health-benefits-eating-cucumber/#respond Mon, 12 Jan 2015 17:32:34 +0000 http://www.jiyopalpal.com/?p=445 Cucumbers belong to the same plant family as squash, pumpkin, and watermelon. Like watermelon, cucumbers are made up of mostly (95 percent) water. Eating cucumber on a hot summer day can help you stay hydrated. However, there’s reason to eat cucumbers all year long. With vitamin C, B vitamins, copper, potassium, vitamin K, and manganese, [...]

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